Start with a free 15-minute consultation with our team.
This brief conversation helps us understand what’s bringing you in, answer your questions, and guide you toward the therapist and service that best fits your needs. You do not need to know what you’re looking for—we’ll help you decide together.
📅 Returning Clients
If you’ve already been seen at Attuned Therapy + Wellness, you can book directly with your therapist at a time that works for you.
✨ Services
Individual Adult Therapy
Support for anxiety, trauma, burnout, emotional overwhelm, and life transitions.
Youth Therapy
Support for anxiety, emotional regulation, school stress, self-esteem, and family challenges.
Couples Therapy
Support for communication, disconnection, conflict, trust, and relational stress.
Family Therapy
Support for improving connection, reducing conflict, and strengthening family relationships.
📲 Questions?
If you’re unsure where to begin or would like to speak with someone before booking, you’re welcome to reach out: hello@attunedtherapy.ca
We try to respond within 24 hours.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Attuned Therapy + Wellness.
Steve brings over 30 years of experience supporting adults, couples, and families through anxiety, life transitions, relationship stress, and long-standing emotional patterns. His approach is calm, practical, and collaborative, drawing from CBT, EFT, and family systems work to help clients create clarity and meaningful change.
Individual Therapy (Adults)
Couples & Families
Virtual & In-Pe...
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Nicole supports youth, young adults, adults, and families experiencing anxiety, grief, stress, and relational challenges. She offers a warm, inclusive space where clients feel safe to explore emotions and build coping skills. Her approach integrates CBT, Family Systems, and Emotion-Focused Family Therapy, often incorporating creative and expressive methods with younger clients.
Individual Therapy (Youth, Adults)
Families
Virtual & In-Person
...
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Victoria (Tori) Hamilton
RN Psychotherapist, IBCLC, PMH-C CNO# 11441246
Victoria (Tori) supports youth and adults navigating anxiety, trauma, burnout, neurodivergence, and life transitions. Her work is grounded, relational, and trauma-informed, integrating approaches such as IFS, Brainspotting, DBT, and Compassionate Inquiry. She is especially passionate about childhood trauma, perinatal mental health, and generational healing, and brings a calm, attuned presence to her work with clients.
Clinic Owner
Individual Therapy (Youth & Adults)
Virtual & In-...
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Courtney Wehrmann
RN Psychotherapist
Individual Therapy (Adults)
Couples
Client Care Coordination
Virtual & In-Person
Courtney provides therapy for adults and couples navigating anxiety, depression, grief, trauma, and relationship challenges. She also supports clients in finding the right therapeutic fit and beginning care with clarity and ease. Her approach is steady, supportive, and trauma-informed, with training in EFT for couples, Brainspotting, and CBT-informed care.
Individual Therapy (Adults)
Couples
Client Care Coordination
Vir...
Read More
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